Importance of Maintaining Healthy Liver

Liver or liver is a vital organ that has an important function that metabolizes most of the nutrients absorbed by the intestines and detoxify by removing drugs, alcohol and other harmful chemicals from the blood stream and process it chemically so that these substances can be removed from the body through digestive or urinary systems.

Because functions are so important, we are required to maintain their health. As the saying goes, prevention is better than cure. Here are some things that suggested that the liver and can stay healthy and function properly.

Choose the right foods

Eating nutritious food with balanced diet will make your liver function more efficiently so that the impact on overall health. In addition, a balanced diet also can regenerate liver cells damaged by hepatitis viruses, so it can form new liver cells. However, it is also important to take vitamins and minerals. But remember, excess vitamin A is toxic to the liver.
Continue reading “Importance of Maintaining Healthy Liver”

Safely Using a Public Toilet

The way these germs enter the body is through the interaction you do with the objects that exist in a public toilet. For example, when it hits the flush on the toilet, faucets, doorknobs, or other objects that you touch. It is impossible also to avoid public restrooms because it’s impossible to resist the urge to the toilet, even if imposed on the body can cause problems, such as urinary tract infections.

Protect Yourself in Public Toilet

You do not need to be too afraid to use the toilet as there are ways to protect yourself from germs in public restrooms, among other things:

Items that you carry as purses, wallets or other items should not be placed on the floor of the toilet.
Before using the toilet, flush used to remove urine and other filth which is home battery.
If using the toilet seat, wipe the toilet seat by using the wipes. Continue reading “Safely Using a Public Toilet”

Down Weight Without Having to Diet

Body shape is important for some people. Many of them are willing to do a strict diet or spend some money to realize the perfect body shape. Actually, the secret of losing weight is a good metabolic performance.

Without the hassle or torturing your body, you can actually do some fun things to lose weight. In addition to a healthy lifestyle, here are some easy ways to expedite the metabolism, as quoted by Indiatimes.

Laugh
According to the researchers, laughing 100 times is equivalent to expend energy for 10 minutes on the rowing machine or 15 minutes by bike. Laughter also reduces stress hormones, thus helping to increase the body’s metabolic system. It can also boost the immune system by increasing the number of antibody-producing T cells (one part of white blood cell).
Continue reading “Down Weight Without Having to Diet”

Playing Piano Can Sharpen Brain Intelligence

Experts who have seen structural changes in the brains of professional piano players argued, played a mean piano also plays mind.

Researchers combined from University College London and Newcastle University found that listening to two tones played together will harmonize the brain and polishing capabilities.

The results of the brain scan revealed specific changes occur in the hippocampus, the part of the brain which controls memory and direction. This phenomenon is also related to the amount of time piano player doing his job.

Researchers from the Wellcome Trust to use magnetic resonance to compare the brains of 19 professional piano player who plays two notes simultaneously with 19 others. Continue reading “Playing Piano Can Sharpen Brain Intelligence”

Want to Stop Smoking, Start Do Jogging

Smokers who try to quit or reduce nicotine intake can consider jogging if the desire of smoking appear, say researchers in the UK.

Researchers who study results appear in the journal “Addiction”, combined data from 19 previous clinical trials and found that exercise in general can reduce nicotine cravings smokers, although not yet known whether it can be applied also to stop smoking.

“Of course, the sport seems to have a temporary benefit, and thus can be strongly recommended,” said Adrian Taylor, a professor of health and exercise psychology at the University of Exeter, UK, who led the study.

In the experiments used in the study, smokers were randomly assigned to exercise, either brisk walking or cycling, or some kind of activity “passive” to another, such as watching videos or just sit in silence. Continue reading “Want to Stop Smoking, Start Do Jogging”

Foods To Make Your Ideal Body Weight

Many women who crave a slim body shape and sexy, so they are trying hard to lose weight and do a diet program. But there are many who feel that the body is too skinny is not good.

For those of you who want to have the ideal body shape, but still healthy, there are some foods you can eat to help get desired weight. Below are some foods that you can consume.

Eggs
Eggs have been known as the most food contain lots of protein and fat, as in an egg contains 5-6 grams of protein. Egg yolks are also believed to contain saturated fats and unsaturated fats are good for the body. Egg yolks have half of the total protein in one egg, vitamins, and essential amino acids.
Continue reading “Foods To Make Your Ideal Body Weight”

Fruit And Vegetable Not Important Things Men Make

If you notice, he did not really like to eat vegetables when compared with women. The reason, the men admitted disdain of fruits and vegetables as a beneficial food. In addition, men are also less attention to the intake of food is consumed.

“The results show that men are not so sure that the consumption of fruits and vegetables is important for maintaining good health. Men feel less confident eating healthy foods like fruits and vegetables, especially when they are at work or in public, “said John A. Updegraff, a researcher from Kent State University in Ohio.

These findings suggest that an effective message to persuade women to eat plenty of vegetables and fruits will not be effective in men. In that study, Updegraff and his team wanted to see if an idea called the ‘theory of planned behavior’ could explain the phenomenon of why men tend to not really like vegetables and fruits.
Continue reading “Fruit And Vegetable Not Important Things Men Make”

Further Know Breast Cancer

All women are at risk for breast cancer. It is much easier to prevent when we know the facts and the risk of breast cancer.

Breast cancer is a disease that does not discriminate. All people, men and women, young and old, and of any race, can get breast cancer.

Breast cancer in men can occur at any age. However, breast cancer is more common in men aged 60-70 years. Based on data from the Centers for Disease Control and Prevention in 2008, approximately 210,203 women diagnosed with breast cancer. While as many as 40,589 women die from this cancer.
Continue reading “Further Know Breast Cancer”

Infant Start ‘Mind Reading’ Faster than forecast

Even a half year old baby can guess what other people think, new research reports.

The results were published on January 29, 2013, in the journal “Proceedings of the Royal Society: B”, which comes from a study of children around the world, from rural China to the remote islands of Fiji. Previous scientists suspect the ability to understand another person’s perspective appears in older age in children.

The findings may explain the social skills that distinguish us from our closest living relatives, chimpanzees, said study author H. Clark Barrett, an anthropologist at the University of California, Los Angeles. This study used a form of false-belief test, one of several cognitive tasks that children can do, but it can not be done by primates. Continue reading “Infant Start ‘Mind Reading’ Faster than forecast”

He’s in the 13th, This Boy Decided So Transgender

Being a transgender is a most difficult decision for someone who is living it. But this boy is quite willing to take a big decision in his life. At a young age, he decided to change his gender from female to male.

In an interview with New York magazine, Isaac who is now 17 years old has chosen him as her new gender identity. At the age of 13, he was through the transition from female to male. For him, being a man is what he wants regardless of what the closest people, whether it’s a parent to the school environment.

The boy who admitted taking drugs to prevent his body fighting puberty develop into the woman’s success to convince his parents that he was not being confused. He also often surprised when her girlfriend wearing a pink shirt and said: “Why did you do that to yourself?”

Both his parents were living as an artist surprised by her daughter’s decision, but they feel if it was his choice, then Isaac was allowed to choose his own destiny. They are even more concerned about the consumption of drugs consumed fighting puberty daughter called Lupron. Feared it would disrupt the endocrine system and health as a teenager. Continue reading “He’s in the 13th, This Boy Decided So Transgender”