Teens Most at Risk For Extreme Diet

Teens generally have poor eating habits. They usually often eat junk food, fast food, follow a diet for just a fad, stopped eating, and not getting the nutritious food needed by the body. Nutritionists said that extreme eating habits as it would be very dangerous.

A survey ever conducted by the Centers for Disease Control and Prevention (CDC) concluded that extreme dietary habits of adolescents, along with smoking, drinking alcohol, drugs, and casual sex would be at risk for diseases such as cancer, diabetes, and heart disease. Adolescent eating habits and irregular extreme will also lead to serious health problems, even causing them to die.

Should they obtain nutrients for growth is usually absent. Very little attention to their diet intake of vitamins and minerals, especially calcium, iron, and zinc. While parents can not always keep an eye on what they eat because the teens were already affected by the way he did.
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Increasingly Early Age Child Reaches Puberty

A child will show early signs of puberty, such as voice began to change, growing hairs on certain areas and breasts enlarged to a girl. For a girl, the signs usually appear by age 10 years and over and the boys, usually slower, ie at the age of 11 years and above.
But this time, the tendency for the child reaches puberty occurs at an increasingly early age, some girls have been experiencing puberty at age reached 7 years. And this can sometimes make them confused and difficult to deal with circumstances that are still new.

Why would a child tend to experience puberty in an earlier age? The experts at the Swedish Institute of Karonlinska trying to find answers from a variety of different angles. Previously, there have been several theories put forward by the experts to answer questions. Currently 12 European expert team was doing research for another three years and are expected to know the root of the problem and look for the most likely cause for this problem. Continue reading “Increasingly Early Age Child Reaches Puberty”

Metabolic Syndrome in Adolescents

The term metabolic syndrome began aggressively touted in recent years. This is due to the increasing of people who are overweight (obese). A person is said to have metabolic syndrome if found at least 3 following signs are high blood triglyceride levels, high blood sugar levels, HDL cholesterol (good cholesterol) is low in the blood, high blood pressure and a large waistline.

Teens who are overweight and obese, one-third were suffering from metabolic syndrome. The metabolic syndrome will increase a person’s risk for heart disease and diabetes (diabetes).
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Child Malnutrition Affects Behavior

Poor nutrition as a child will bring bad effects on the physical health of a child. But it was not just a physical problem, but also can cause children to have behavior problems when she was a teenager.

So that was visible from a study of about 1,600 children in the islands of Mauritius, who suffered malnutrition, lack of protein, zinc, iron and vitamin B, when they are three years old. And after age 8, 11 and 17 years old, they tend to have behavior problems are manifold.

These children tend to behave badly in school, fighting, breaking school rules and other behavioral problems as they grow up. They generally have a level of intelligence (IQ) is lower, which is a sign of a deficit or lack of neuro-cognitive brain due to malnutrition and this may be the cause of the problem behavior. Continue reading “Child Malnutrition Affects Behavior”

Sex education

Sex education is a description of the sexuality issues that are informed clearly and correctly, including the:

Pregnancy until birth
Sexual behavior
Sexual intercourse
Aspects of health, psychological, and social.
Sex education aims to help young people to face life’s problems related to the sexual drive. The issue of sex education should be given in accordance with the norms prevailing in society, such as what is prohibited, what is allowed, and how to do it without violating the norms prevailing in society.

Sex education should be given by parents from an early age when children start asking about the difference between himself and the genitals of the opposite sex. Providing sex education to children in stages, tailored to the needs, age, and the child’s comprehension.
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Emotions in Adolescence

Adolescence (ages 12 to 21 years) is known with the storm and stress. At this time the emotional upheaval that accompanied the rapid physical growth and psychological growth.

In adolescence, there are several phases:

Phase of early adolescence (ages 12 years to 15 years).
Phase mid teens (ages 15 years to 18 years).
Phase of late adolescence (ages 18 to 21 years).
Phase puberty (age 11 or 12 years to 16 years), is a short phase and sometimes a problem for teenagers to deal with it.
Puberty is overlap between childhood and adolescence, so that the difficulties that existed at that time can cause adolescents have difficulty in dealing with the next development phase. In this phase, adolescents experience changes in the hormone system (the body) that have an impact both on the physical (especially sexual organs) and psychic, especially emotional. Continue reading “Emotions in Adolescence”

Aggression and Causes

Aggression is defined as a way of fighting with a very strong, such as fighting, hurting, attacking, killing, or punish others. In short, an act of aggression that is intended to injure or damage the property of others. Aggression is a response to anger. Disappointment, physical pain, humiliation, or threats provoke anger often followed by aggression. Taunts, insults and threats are a surefire lure the anger that leads to aggression.

Several biological factors that influence aggressive behavior:

Genes influence on the formation of the neural systems that regulate aggressive behavior.
Brain systems that are not involved in the aggression it can reinforce or inhibit the neural circuits that control aggression.
blood chemistry
Especially the sex hormones is partly determined heredity can influence aggressive behavior. For example, the hormone testosterone in the body are too many men and women who are experiencing periods (estrogen and progesterone decreases). Continue reading “Aggression and Causes”

Breathing a Good While Weight Training

Good breathing technique would give a positive impact to the body. People who practice Tai Chi or Yoga would have been reliable in terms of respiratory regulation. They also believe that breathing can change the internal energy.

In sports, breathing regularly also provide good benefits for the body. For those of you who regularly go to the gym and do weight training, breathing also plays an important role. Scientifically speaking, breathing is not yet confirmed can affect the results of weight training. However, good breathing techniques during exercise can help you achieve the best results from exercise and takes you away from the risk of injury.

Quoted from World Fitnes, there are some things you need to learn more about breathing techniques while doing weight training. When you do the bench press, breathe your breath as you lower the weight and exhale when you lift weights.
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New Ways to Improve Sperm Quality Old Man

These findings provide fresh air for prospective parents who are aged father. Older men who consumed a healthy diet rich in vitamin C, vitamin E, zinc, and folate may improve the quality of DNA in sperm.

The new study is published in the journal Fertility and Sterility. Interestingly, a higher micronutrient intake did not increase the DNA of sperm in men younger.

Researchers at the U.S. Department of Energy’s Lawrence Berkeley National Laboratory to investigate whether diet can protect the sperm genome from the detrimental effects of aging, Tuesday (28/8).

The scientists studied about 80 people between the ages of 20 and 80 years old with an average age of 44 were recruited several years ago. Each participant filled out questionnaires 100 items to estimate the average daily intake of vitamins, both from foods and supplements. The quality of their sperm DNA was also assessed through laboratory analysis.
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Warning Body When You’re Wrong Live Diet

It is the dream of every woman to have a slim body and look attractive. Any way was finally done to achieve this include diet pills or consume various body slimming.

But do you know, a diet that you have selected is healthy or just oriented ‘definite weight down’ without warranty or otherwise keep the body healthy?

There is a good idea before choosing how to diet, you should first identify the following symptoms are an indication that you have done the wrong diet.

Nausea, Dizziness And Breath Odor Not Tuberose
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